LMNT Zero-Sugar Electrolyte Drink Mix has been instrumental in preventing muscle cramps and spasms after intense workouts and trail races. Its clean formulation—containing 1,000 mg of sodium, 200 mg of potassium, and 60 mg of magnesium per packet—ensures optimal hydration without any sugar, gluten, or artificial ingredients . This balance helps maintain fluid equilibrium, supports nerve function, and enhances muscle performance . Incorporating LMNT into my daily routine has significantly improved my hydration levels and reduced post-exercise discomfort. I recommend the Variety Pack 12-count because it offers a selection of different flavors, giving you the chance to find your favorites.

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Visit my affiliate link to receive a free sample pack with any first purchase:

http://elementallabs.refr.cc/janisgarcia

The LightStim for Pain handheld device has helped me relieve residual pain from running and workouts. Its FDA-cleared red light technology increases circulation, reduces inflammation, and promotes faster recovery. It’s easy to use, drug-free, and a great tool for managing post-exercise discomfort.

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Available for purchase in-office or online, receive 10% off first purchase.

https://www.apexsportstherapy.com/lightstim

The ReBotanicals 600mg Hemp CBD Menthol Muscle Rub has helped me ease pain and inflammation after intense workouts and trail races. The cooling menthol and organic hemp CBD provide fast, targeted relief, making it a great natural option for post-exercise recovery. This is also popular and frequently purchased item in the office, valued by patients for its effective pain relief.

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Available for purchase in-office only.

The Green Gorilla Rescue Relief Balm (3000mg Hemp CBD + Arnica) has been a game-changer in my recovery for trail races and weightlifting. It has helped me reduce muscle soreness and inflammation, speeding up my recovery. The combination of hemp CBD, arnica, and other natural ingredients provides targeted relief, making it an essential part of my routine for faster healing and reduced discomfort. This balm is also a popular addition to therapy sessions, as many patients find it supports their healing. It’s available as an optional add-on to any sports therapy service.

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Available for purchase in-office only.

The Pso-Rite tool has been a game-changer for relieving my tight hip flexors and reducing lumbar compression pain in my running and weightlifting routine. Its design effectively targets deep muscle tension, helping to improve flexibility and reduce discomfort. It’s an essential tool for anyone looking to enhance mobility and manage muscle pain.

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Visit my affiliate link to get 50% off all Pso-Rite massage tools:

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For more information, visit the Pso-Rite YouTube channel to watch tips on how to properly use the Pso-Rite tools:

https://youtu.be/94gDUBdK_3Y?feature=shared

The LifePro DynaMini Massage Gun has been great for breaking up my tight muscles after long training runs. It’s lightweight and portable enough that I even bring it with me to trail races. With strong percussion and multiple intensity levels, it helps target sore spots and speed up recovery anywhere.

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Visit my affiliate link to get 20% off all

LifePro fitness support tools:

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The LifePro Axis Air Compression Massager has been a valuable tool in my own recovery from running and weight training. It helps reduce muscle soreness, improve circulation, and speed up recovery. I recommend it to athletes and active individuals looking to relieve tightness, prevent injury, and stay consistent in their training.

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Visit my affiliate link to get 20% off all

LifePro fitness support tools:

https://snwbl.io/lifepro/JANIS61173